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• <H3> Yianni Stamas on his experiences with "Healthy Lifestyles News" editor Angelo Alvarez
• <H6> I've known Angelo "Flex" Alvarez for more than ten years. Hi, my name is Yianni Stamas and I'm the publisher of "Healthy Lifestyles News" and over 80 other internet magazines on a variety of niche topics. But of all the publications, Angelo's has a very special place in my heart because it represents passion manifested. Angelo has long been passionate about healthy eating and living a healthy lifestyle and now with this magazine he has a forum to share his knowlege with others. If you would like to see Angelo's Tips section click here >> Congratulations Angelo my friend, you are doing a wonderful job and contratulations on winning a Platinum Pias Award!   FROM ANGELO - AN UPDATE So much to tell and report regarding inroads I am making in terms of my lifelong mission of helping others look and feel their best and be at optimum health and happiness. Some of you I have kept in touch with and others, we haven’t had the chance to communicate yet. All of you…I miss.   This is a quick message on behalf of my co.editor of “Healthy Lifestyles News” in New York City. Her name is Jennifer Searles and she is a Tribeca Personal Trainer. She started out as a client, became a friend, then a co-editor and in March she accepted the “Wellness Award” Platinum Pia on my behalf at the Platinum Pias Awards at Robert De Niro’s Tribeca Screening Room.   I just wanted to let you know that Jennifer has started an amazing new publication with my magazine publisher friend Yianni Stamas called www.tribecapersonaltrainers.com. If you are interested in learning more about a passionate, nurturing and disciplined approach to fitness, I highly recommend reading this article here www.tribecapersonaltrainers.com/fitness.html. Also, be sure to sign up for her free newsletter which is packed with tips, insights and steps to a more fit life.   Plus, Jennifer is offering a gift certificate here www.tribecapersonaltrainers.com/lightscameraread.html in conjunction with the New York Public Library's Lights Camera Read contest for kids.   I will be in touch again sooner than this message took. So much to share. I look forward to connecting with all of you.   To your health always,   Angelo "Flex" Alvarez ----------------------------------------------------------   TREAT YOURSELF!  New York's great skin specialist, SMOOTH, from Dramatics Fifth Avenue, Is launching an international skin symposium in New York City
 to benefit children in Japan. Whether he's bringing the health consciousness of Arizona's spas to New York City - or as is now the case - transporting the excitement of the Big Apple to the Grand Canyon state, Angelo Alvarez has always been a role model for living a healthy lifestyle. As an NYC hair fashion and healthy lifestyles expert he is moving his offices for the publication "Healthy Lifestyles News" to a land that enchants where he will be exploring an exciting new level and opportunity of expansion. This expansion has a reach in both the concrete and digital worlds of health and beauty. Angelo will continue to develop the "Healthy Lifestyles News" publication and its mission of empowering others with living their own healthy lifestyle. He will retain a foothold in Manhattan the big apple through his association with the publication's publisher Media Space NYC whose physical and internet motto is the suggestion "fill the spaces in your life with building communication." If you wish a complimentary subscription to "Healthy Lifestyles News" please go here >>
• <H6> Disclaimer: Any recipes, healthy tips and more that are shared in this publication are from the friends and clients of Healthy Lifestyles News' editor Flex of FlexInsideOut. They are offered in good health and at user's risk. If you have any questions regarding ingredients or advice, please research it on your own or with a doctor. Best Health Always for Your Healthy Lifestyle!   7 RECIPES AND TIPS SELECTED FROMHair Stylist Flex's client submissions thanks to all who made this possible!
• <H1> MY FAVORITE SALAD
• <H1> FARRO SALAD
• <H1>  
• <H1> Lemon Tahini Dressing/Dip Ingredients:
• <H1> Flex
• <H1> Tabouli
• <H1> Really Good Red Lentil Soup with Lemon
• <H1>  
• <H1> Stuffed Mushrooms

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